This group is for anyone interested in dancing the 5 Rhythms in Phoenix. *What are the 5Rhythms®? The 5Rhythms is a simple, powerful moving meditation that anyone – of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious! Just like light, sound or ocean waves, a dancing body when moving freely passes thr …

This group is for anyone interested in dancing the 5 Rhythms in Sedona. *What are the 5Rhythms®? The 5Rhythms is a simple, powerful moving meditation that anyone – of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious! Just like light, sound or ocean waves, a dancing body when moving freely passes thro …

Tired of the club scene? Because hard times require furious dancing, we provide a safe and sacred space to express yourself through movement and chanting. This is a spirit-filled event with no alcohol or other mind-altering substances other than your own ability to reach ecstatic states through raising vibrational energy. Allow this healing event to help you release what no longer serves you, and to manifest that which you wish to bring into your life. It's been known as Qi Dance, Conscious Danc …